Congratulations Sarah you said it so well!!!!!
 

“Today I celebrate THREE YEARS of being diet free!!!! Three years of finding me, three years of nourishing my body. Three years ago I said YES to me. It was a resistant and hesitant and skeptical yes but a yes mumbled low is better than saying no to new opportunities that can change your life!
 

You have all heard my story. I was a wreck when I started this thing. Depressed, depleted, defeated. Resigning myself to this empty feeling because I felt guilty for wanting something for myself. What mom wants more for herself?! A healthy mom, that is who! Turns out taking care of myself benefited everyone around me and was not selfish at all
 

30 lbs of unhealthy fat lost, numerous lbs of muscle gained, a healthy view of my weight achieved, knowing I am more than a number on the scale is priceless but also knowing I got into the best shape of my life so I can work on what is coming down the pike for me is something I am so thankful for.

If it weren’t for the last few years, the last few months would have had me in a ball on the floor and no good to anyone. So thankful I was able to fight through the fears and take this leap for my family even more than for myself.

My story is just beginning and I can’t wait to see so many of you have your own transformation!”

 

Way to go Sarah you crushed it!!!




Return To Previous Page